O método socrático, conhecido por sua abordagem dialogal e reflexiva, pode se tornar uma ferramenta poderosa na construção de trabalhos de conclusão de curso (TCCs). Por meio da formulação de perguntas abertas e desafiadoras, os estudantes são incentivados a analisar criticamente os seus conhecimentos e perspectivas. Esta metodologia desper
Our minds are remarkable instruments, capable of incredible feats of computation. However, they can also fall prey to mental traps, known as cognitive distortions. These flaws in thinking emerge as repetitive patterns that skew our perception of reality. One common distortion is all-or-nothing thinking, where situations are viewed in black and
Social anxiety is a widespread struggle that can greatly impact our daily lives. It often manifests as intense feelings of worry in public settings. These feelings can be so powerful that they hinder our ability to interact fully in social situations. People with social anxiety may feel a range of psychological responses}. These include increased h